The market has tricked us into thinking that a processed pizza is convent- it takes 25 minutes. We have been trained to think harmful foods are a treat. Spend 25 minutes making something wonderful. If you don’’t trust multi national companies to pay their taxes, why would you trust them with your health? Lets rethink food. This book is filled with simple easy to do trusted recipes. There is nothing flash in here. Need is not about fancy kitchen kit, it is about making sure everyone can enjoy the food they need to feel well. Welcome to need.