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    View PTSD And Trauma  Processing  Workbook by Sandy MoatsPreview
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    PTSD And Trauma Processing Workbook

    by Sandy Moats

    This is the price your customers see. Edit list price

    Softcover
    Flexible, high-gloss laminated cover
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    About the Book

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    PTSD and Trauma Workbook is a guided resource designed to help individuals navigate the challenges of post-traumatic stress and emotional healing. This workbook offers practical exercises, reflective prompts, and coping strategies to support self-discovery, resilience, and recovery. Whether you're processing past trauma or seeking tools for mental well-being, this workbook provides a compassionate and structured approach to healing.
    Author website
    https://digitaldesign.page
    Features & Details

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    • Primary Category: Self-Improvement
    • Additional Categories Parenting & Families, Inspiration
    • Project Option: Standard Portrait, 8×10 in, 20×25 cm
      # of Pages: 70
    • Isbn
      • Softcover: 9798317541279
    • Publish Date: Mar 13, 2025
    • Language English
    • Keywords journal, autism parenting, Mental Health
    See More
    About the Creator
    autismandyou
    Sandy Moats
    USA

    Sandy Moats is a dedicated mental health advocate, former special education assistant, and loving mother who turned her grief into purpose. After the heartbreaking loss of her son and daughter-in-law, she channeled her pain into creating resources that support mental well-being and self-care. As the author of Your Mental Health Matters, an 80-page guided journal, Sandy provides a space for healing and reflection, honoring the memory of her son and daughter-in-law. All proceeds from the book go toward securing a brighter future for her granddaughter, who now faces life without her parents. With a passion for helping others, Sandy also creates digital products and self-care resources, empowering individuals—especially caregivers and those transitioning from the 9-5—to prioritize their well-being. Her work is a testament to resilience, love, and the power of healing through action. ✨ Join Sandy on her journey to make mental health a priority, one step at a time. ✨

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